How To Get Your Baby Used To Solid Food
First mothers are not always sure when is the right time to incorporate solid foods into their baby’s diet.
It doesn’t always have to be porridge, here you can find out how you can best switch from bottle and porridge to solid food . Your baby will enjoy learning about different textures and tastes.
New trends mean that with the introduction of solid foods, the baby is already part of the family menu. This enables a natural diet with which the child can get to know different foods.
With this in mind, the little ones are offered those foods that allow them to taste different textures, aromas and tastes. This can be started from the age of six months.
Also feed solid food
As a rule, baby food is different from the dishes for the rest of the family. But that doesn’t have to be the case. There are many ways to gradually incorporate solid foods into a child’s menu.
Of course, at first you don’t know exactly what is allowed and what is not, so you prefer to be careful. You may think the baby may choke or dislike certain foods. But your child must first discover the taste of the different foods and you can help them with them.
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Give your child age-appropriate servings that are easy to chew and light. In this way, your child discovers different elements in the right amounts in order to be satisfied. You can slowly get your baby used to the family’s eating habits.
Of course, you can only put food on his plate that is suitable for his age. Cut the food into small pieces so that your child can chew them well. It should learn through experimentation and also through imitation.
Breast milk and solid foods
As you can imagine, many of the dishes we eat as adults are unsuitable for babies and toddlers. You have to take this into account and only feed the child appropriately.
You have to thoroughly remove bones beforehand and you should also avoid certain spices, as they could be too intense for your child. But small children can eat almost anything!
In addition to certain foods on the family table, you can also feed your baby the following foods. It doesn’t have to be porridge, you can simply cut this food or feed it with a spoon.
- Noodle soup prepared differently
- Pieces of fruit
- Omelette or tortilla
- Cheese cubes or cooked ham
- steamed vegetables
- shredded boneless chicken
- rice
- pasta
- white fish, cooked and boneless
- toast
- Cereals
- loaf
If your child does not yet have teeth, they will still try to eat the food as much as possible. It will at least try and this is good for strengthening gums and jaws.
Be patient and take the time to feed your child. It will happily taste solid food before it can actually eat or bite.
